The mirror at gym. We have a love hate relationship going. It is great for checking my form and making sure I am at least attempting to be in alignment. Yet, it is also a brutal reminder that I am not quite where I want to be physique wise. 

I am proud of what I have accomplished and do work hard to prioritize fitness in my life. But there is that one area on my body that I just can’t quite get the extra layer of let’s say cushion off. 
So this mornings gym session with the mirror was, well frankly, ugh!