Well the training continues.  Everyday is a day closer to the goal of finishing strong in IMAZ.  As I challenge myself to get stronger I have to remind myself that I can lift more.  It is amazing how much my mind is limiting factor.  Yes physically I can feel the strain and burn.  But I wonder how much more I can truly handle.  Also I really need to get better at keeping a training log.  I know I am making improvements but definitely if I would but write it down I could see with clarity what is happening.  Alas life is a journey and also we are in progress.