Yesterday was a day of celebration. This lifting weight thing must be working as I was able to do one rep of the push press at 85lbs. Tried for another rep but it was a no go. Yay for a new rep max.

Then there was the infamous walk it off workout. Jeff and I met to conquer this beast at a new track. I think he secretly hoped it would give him that little extra motivation to get through the entire workout for the first time. Let’s just say this one is a leg killer. 

After many, many walking lunges later it was a complete success! So proud of you Jeff for pushing through. 

Of course today my legs are letting me know they worked hard. So grateful for the rest day however it includes flying for work. Yikes.  

 

Advertisements